A little ray of Sunshine

I opened the curtains and lay back in bed. Enjoying the soft morning sunlight as it danced across my skin.  This moment of being and enjoying.  Nowhere to be, nothing else to do… simply to exist in this moment of tranquility. Calm amongst the clamours of life.  Connecting with the sunlight and the day that […]

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The Empress’s New Tights

I had an interesting experience in a yoga class recently and I’m going to put it out there to see what you make of it…   A few years ago there was a bit of a scandal to do with a certain popular yoga clothing label selling see-through tights… I guess you could say they […]

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